Health, Wellbeing and Welfare

In an emergency, dial 999 or contact the Porters' Lodge (+44) 01865 278900.

Visit the College Doctor Website

Register for the College Doctor

Details of the Counselling Service provision can be found here. Students wishing to access the Counselling Service may do so by emailing counselling@admin.ox.ac.uk. You will then be sent a form to complete. Once you have completed and returned the form the Service will contact you to arrange support.

Alternatively, the Dean for Welfare or another member of the College Health, Wellbeing and Welfare Team can help you to access the Counselling Service.

Togetherall - free online service

Togetherall provides free online support 24/7. This service is overseen by professional counsellors, available to all students with an active University e-mail address, and accessible from anywhere via a web browser.

There are several online self-guided programmes which we can refer students to, including:

• Sleep difficulties
• Stress
• Assertiveness
• Procrastinating
• Self-harm
• Coping with grief and loss
• Depression (and other conditions)

To join, students should go to Togetherall.com and Register under "I’m from a university or college" with their Oxford e-mail address.

24/7 text service from the NHS

Urgent mental health support is now available by text message to people of all ages across Oxfordshire and Buckinghamshire.

The service offers free, confidential, 24/7 support via text message for anyone struggling to cope.

Anyone experiencing anxiety, stress, loneliness, depression, self-harm, suicidal thoughts, or other mental health challenges can use the service by texting the word ‘SUNRISE’ to 85258 at any time of day or night.

Learn more here.

Learn more about understanding harassment and sexual misconduct in this College-specific guide or at the University of Oxford's website.

There is a specialist University service for those who have been impacted by sexual harassment or sexual violence. Details can be found on the University website.

Separate provision is available for students being reported for sexual misconduct. Details can be found on the University website.

At St Peter’s we are committed to fostering an inclusive and supportive environment for all students. We recognise the diverse needs of individuals and actively work to ensure that students with disabilities are fully supported throughout their academic journey.

College support

At College Eleanor Tingle, Dean for Welfare and Disability Lead and Catherine Whalley, College Registrar and Disability Co-ordinator, are available to provide support and advice to students having a disability and seeking support.

As well as academic considerations, we recognise that for some students, domestic adjustments may be required and would be pleased to discuss possible arrangements with both future and current students.

View the full access guide to the St Peter's site: St Peter's College Access Guide

Disability Lead

Eleanor Tingle (she/her)
Dean for Welfare
eleanor.tingle@spc.ox.ac.uk
+44 (0)1865 278865

Disability Coordinator

Catherine Whalley (she/her)
College Registrar
catherine.whalley@spc.ox.ac.uk
+44 (0)1865 278864

Both the JCR and MCR have a Disability Representative who can provide peer support and guidance.

The University Disability Advisory Service (DAS)

Students having a registered disability or a long-term health condition which might be deemed a disability are advised to register with the University Disability Advisory Service (DAS) as soon as possible ahead of the commencement their studies. Once registered with DAS the University and the College will seek to provide suitable academic adjustments.

Students who have previously received additional time for exams are encouraged to contact DAS, or Eleanor Tingle, St Peter’s Dean for Welfare and Disabilities Lead, at the earliest opportunity in order that DAS registration can be considered.

The following links may be useful:

• How to access disability support
• What support is available?
• Information about study needs assessments
• Information about funding
• More resources

The College has two nominated contacts at DAS:

Pauline Graham (pauline.graham@admin.ox.ac.uk​)
​
Fiona Thorne (fiona.thorne@admin.ox.ac.uk)

Disability Rights UK also has a free student helpline, which provides advice to disabled students who are studying in England (+44) 0330 995 0414.

Students with questions or concerns about their finances and available funding, including questions about accessing support for unexpected financial needs, should contact our Student Finance Officer, Katie Pullen. Katie can also signpost students to further financial assistance and advice from the Government and the University.

Explore grants, awards and other College funding opportunities.

St Peter's students ourselves, we are easy to find around College and are always happy to chat.

JCR and MCR Welfare Representatives

Welfare Reps are there to support you. Feel free to contact us directly if it would help to speak with a peer.

Hannah Russell (she/her), JCR Welfare Lead

EJ Lord (he/ him), MCR Vice-President and MCR Welfare Lead

Scarlett Nathan-Palmer (she/her) and Clara De Sancha (she/her), JCR Welfare Representatives

Peer Supporters

Peer supporters are there to listen if you ever feel you need to talk about anything, no matter how big or small. Work worries, relationships or issues at home: the peer support team are on hand to lend a listening ear.

Margaux Dahan Hoffman (she/her) and Kat Jackson (she/her) - JCR Peer Supporters

Felix Muller (he/him) - MCR Peer Supporter

The Student Union (SU) offers a variety of support and advice, which can be accessed through their webpages. The also have a useful A-Z of external and University support.

We want you to enjoy your time at St Peter’s College safely. You can explore resources and tips for how to look after your own safety and that of others on the Student Safety and Security page.

College resources

There are many ways within college that you can access support and resources. The St Peter’s Welfare team is committed to actively providing support to our BAME students and are available to provide face-to-face or virtual support.

The following Oxford University resources and external resources may also be useful.

Oxford University groups and resources

• Students of Colour - Graduate and undergraduate students of colour are welcome. The group consists of six participants and is facilitated by two members of staff from the counselling service who are also persons of colour. Please visit University Counselling Groups & Workshops for more information or email counselling@admin.ox.ac.uk to ask about the next group. You will need to commit to attending all 4 sessions, each lasting 90 minutes.
• Peers of Colour - are trained Peer Supporters who identify as students of colour to support Oxford students of colour.  Contact email

Online and UK resources

• Black Minds Matter UK – Aims to make mental health support accessible for Black people in the UK. Provides therapists, support groups, and mentorships - fill in an inquiry form and Black Minds Matter will contact you via email. Further, this organisation holds a fund that goes towards any costs of your support.
• Mind – help for mental health problems. Information on living with a mental health problem, and how to access support. If you're from a BAME (Black, Asian and minority ethnic) community, there may be groups in your area for people from your community. Your local Mind may offer this type of support, or you can search Mind's peer support directory for other local services.
• Young Minds – Racism and mental health - Information and resources on racism and mental health,
• Equality and Human Rights Commission – Know your rights, find out more about your rights.
• Stop Hate UK – Confidential and accessible support for victims and witnesses of hate crime. Call Hate Out: a 24-hour support service for young people under 18 experiencing or witnessing a hate crime - call 0808 801 0576 or text 07717989025.
• MentalHealth.org – BAME and mental health. A useful information page on the mental health requirements of BAME communities, and how they are affected by issues such as racism and discrimination.
• Black Thrive Lambeth – Black Thrive is a partnership of organisations based in Lambeth, aiming to support the mental health of the area’s Black community. I don’t know if we have any Peterites from Lambeth, but they have some Zoom drop-ins for discussions on Black mental health.
• Nafsiyat Intercultural Therapy London – This is a North London intercultural therapy service, which offers free short term therapy upon referral.
• Sharing Voices Bradford – a Bradford-based mental health organisation, specialised in supporting ethnic minority communities.
• Black Health Initiative Leeds – Offers free counselling for African, African Caribbean, and Dual Heritage people. Based in Leeds. Contact: +44 0113 3070300 or admin@bhileeds.org.uk.
• The Black, African and Asian Therapy Network – A large list of mostly private BME UK professional therapists and counsellors, with information on their qualifications and background. Some offer cheaper prices for students and those on lower incomes.

College resources

There are many ways within college that you can access support and resources. The St Peter’s Welfare team is committed to actively providing support to our LGBTQIA+ students and and are available to provide face-to-face or virtual support.

The following Oxford University resources and external resources may also be useful.

Oxford University groups and resources

• Rainbow peers – peer supporters specifically trained to support those in the LGBTQIA+ community
• E&D at Oxford | Equality and Diversity Unit

Online and UK resources

• The LGBT Foundation – A nationwide charity providing advice, resources, and advocacy.
• Stonewall – Providing resources and organisational links for people across the LGBTQIA+ community, whether in general terms or pertaining to specific communities and their experiences, e.g. BAME/POC and queer people with disabilities.
• Gendered Intelligence – Support and resources for trans people, their families, and for organisations.
• MindLine Trans+ (0300 330 5468) – A UK-wide helpline run by and for trans, non-binary, and gender-diverse people. A free and confidential listening service, available Mondays and Fridays from 8pm to midnight.
• Black Girl Dangerous – An online magazine that amplifies black queer and trans voices through articles, blog posts, and podcasts. The sites are no longer updated, but there is an extensive archive of material.
• The Terrance Higgins Trust – Advice and resources about HIV and sexual health more broadly.
• 'It Gets Better' Project – Stories of hope from LGBTQIA+ people and their allies, including public figures and those who have gone on to be successful in their fields. Searchable to find stories that pertain to particular groups or experiences (categorised into 'bisexual', 'gay', 'lesbian', 'queer', 'transgender').

Those who are care experienced or care leavers, estranged, or young carers are likely to be facing ongoing challenges that may make applying, enrolling and studying at Oxford feel more daunting. Learn more about ways students in these circumstances can access support during their time at Oxford and St Peter's College.

If you have questions about support and resources but are not sure where to start, we encourage you to contact one of the following staff members, both of whom are members of our Health, Wellbeing and Welfare team:

• With any general enquiries, or any questions about health, wellbeing and welfare, contact our Dean for Welfare, Eleanor Tingle.
• If you have specific financial enquiries, contact our Student Finance Officer, Katie Pullen.

View resources for students with care experienced, estranged or caring backgrounds.

The College Chaplain and Dean for Welfare are available to support students in finding local faith communities. Students of all faiths are very welcome to approach them for discussion and signposting.

Information about the wide variety of faith societies, groups and religious centres within Oxford University is available on the University website.

Discover our library of leaflets with resources related to various health, wellbeing and welfare topics here on the Intranet.

Students residing in College accommodation during vacations who find themselves in difficulty should, in the first instance, contact the Porters’ Lodge, or phone the emergency services (999).

Outside term time, the College does not provide a full welfare service. However, the Dean for Health, Wellbeing and Welfare is available to provide support during normal working hours. Any student of the College can contact the Chaplain or the Tutor for Graduates by email, though they should not expect an immediate reply.

For medical matters, contact the College Doctors Practice (+44 (0)1865 311234; for opening times see the practice website); or NHS Direct (111; 24h, 7 days a week service). The College Nurse does not work in the Vacations.

The University Counselling Service remains open for much of the vacation period: +44 (0)1865 270300 or email counselling@admin.ox.ac.uk. There may not be an immediate response but someone will be in touch as soon as they can.

OxfordSU’s Student Advice service is open throughout the summer vacation. Students can find all contact details, including how to make an appointment, on the OxfordSU website.

Information about what's happening in and around Oxford during vacations can be found on The Oxford Vacation Guide.